Cycle tracking uses your body's natural cues - like temperature, cervix size/position, and vaginal discharge - to monitor your monthly fertility.
Natural Cycles is 93% effective with typical use
Understand your body's signals
Cycle Tracking Options
There are several tools available for your cycle tracking journey. We've rounded up our favorites here. Remember, it takes 3 to 6 months to figure out your body's rhythm, so plan in advance!